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Main Street Recreation Center501 Hill Avenue Glen Ellyn, IL 60137
Train your mind like you train your body for the perfect antidote to daily stress. Learn and practice 3,000-year-old meditation and mindfulness techniques from a Chopra Center Certified Meditation Instructor. Decrease stress, reduce blood pressure, relieve anxiety, improve immunity, and increase your overall sense of well-being.
Adults and Seniors
Classroom 210/211-MSRC at Main Street Recreation Center