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January 10, 2022

Mindfulness Meditation

Main Street Recreation Center • 501 Hill Avenue Glen EllynIL  60137 Organized by Glen Ellyn Park District
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About this event

Description

This activity has been cancelled.

Train your mind the way you train your body. Learn centuries-old meditation techniques and breathing exercises as the perfect way to stay centered, reduce anxiety and stress, and increase your overall health and sense of well-bring. Led by Chopra Center certified instructor Stephanie Frantz.

Age Category

Adults and Seniors

Location

Classroom 205-MSRC at Main Street Recreation Center

Instructor

Stephanie Frantz

When

January 10, 2022

7:00 PM to 7:50 PM

Monday

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Age and Gender

Ages 14-99 · Co-Ed

Location

Main Street Recreation Center

501 Hill Avenue Glen EllynIL  60137

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