October 25 - December 06, 2019

Yoga Movement

October 25 - December 06, 2019 BlackRock Center for the Arts • 12901 Town Commons Drive GermantownMD  20874 View Map Organized by Germantown Cultural Arts Center d/b/a BlackRock Center for the Arts
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About this event

October 25, 2019 - December 06, 2019
11:00 AM to 12:00 PM
Friday
Ages 18-99 · Co-Ed

BlackRock Center for the Arts

12901 Town Commons Drive GermantownMD  20874
View Map

Description

We're sorry, but this course is over. The last meeting was Friday, December 6, 2019.

Get ready for your weekend with our Friday morning yoga class. Twyla Insalaco is a YogaFit trained 500-hour certified yoga instructor who will help you to connect your mind, body and, breath for a total yoga practice. We will practice basic yoga poses aimed at building strength and flexibility while connecting with our breath. We will then end our practice with a short meditation and savasana or final resting pose. No experience is necessary and all levels are welcomed.

Age Category

Adult

Location

Terrace Studio at BlackRock Center for the Arts

Instructor

Twyla Insalaco

BlackRock Center for the Arts • 12901 Town Commons Drive GermantownMD  20874 Get Directions

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