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October 12, 2021

Lunchtime Yoga - October Drop In 2

BlackRock Center for the Arts • 12901 Town Commons Drive GermantownMD  20874 Organized by Germantown Cultural Arts Center d/b/a BlackRock Center for the Arts

About this event

Description

This is a tentative course. Registrations will be accepted if it becomes official.

Self-care is essential - mind and body. This Fall, BlackRock Center for the Arts and Love Source Yoga bring you weekly Yoga!
Yoga is for everyBODY. Now more than ever we need to find LOVE for ourselves and others. Jess will guide you to tap into acceptance of where you are in the present moment, letting go of the past, or future worry, allowing yourself to JUST BE. We will move in a vinyasa flow style, using breath, movement, stillness and music as our guides to open physical, mental & emotional tension. Through conscious connection to your HEART, be prepared to feel inspired, nurtured and in touch with yourself.
Bring a friend or take some time for solitude.
Please use the link below to fill out our BlackRock Student Info Form before you take this course with us. Thank you! https://docs.google.com/forms/d/e/1FAIpQLSf0FhrvF7PsfNlLucKiwWYYlkx1MmmgcSFi4RlUXalbpAMoew/viewform

Age Category

Adult

Location

The Terrace at BlackRock Center for the Arts

Instructor

Jess Apo

When

October 12, 2021

12:00 PM to 1:00 PM

Tuesday

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Age and Gender

Ages 21-99 · Co-Ed

Location

BlackRock Center for the Arts

12901 Town Commons Drive GermantownMD  20874

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