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Category 4 Fitness Boot Camp

Monday, April 8, 2019 @ 7:30 PM (EDT) - Monday, June 17, 2019 @ 8:30 PM (EDT)
Germantown Community Recreation Center 18905 Kingsview Drive GermantownMD  20874
Monday, April 8, 2019 @ 7:30 PM (EDT) - Monday, June 17, 2019 @ 8:30 PM (EDT)
Germantown Community Recreation Center 18905 Kingsview Drive GermantownMD  20874

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About This Activity

Description

We're sorry, but this activity is over. The last meeting was Monday, June 17, 2019.

Instructed by an ISSA-certified fitness trainer, this 60-minute program incorporates cardio, resistance and core training. This class utilizes a specific interval training system broken down into segments of 30 seconds to 1 minute that challenge all fitness levels.


For more information or contact Tommy at tomwitz77@gmail.com or 301-300-4196 or visit us on Facebook at Category 4 Fitness Bootcamp.

Secondary Category

Strength Training

Location

Germantown Social Hall A at Germantown Community Recreation Center

Instructor

Thomas Witz

Organizer Info

  • ActiveMONTGOMERY

Get ACTIVE on the Go

Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

Available for iOS | Android

Map & Direction

Germantown Community Recreation Center 18905 Kingsview Drive GermantownMD  20874
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