April 08 - June 17, 2019

Category 4 Fitness Boot Camp

April 08 - June 17, 2019 Germantown Community Recreation Center • 18905 Kingsview Drive GermantownMD  20874 View Map Organized by ActiveMONTGOMERY
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About this event

April 08, 2019 - June 17, 2019
23:30 PM
Monday
Co-Ed

Germantown Community Recreation Center

18905 Kingsview Drive GermantownMD  20874
View Map

Description

We're sorry, but this activity is over. The last meeting was Monday, June 17, 2019.

Instructed by an ISSA-certified fitness trainer, this 60-minute program incorporates cardio, resistance and core training. This class utilizes a specific interval training system broken down into segments of 30 seconds to 1 minute that challenge all fitness levels.


For more information or contact Tommy at tomwitz77@gmail.com or 301-300-4196 or visit us on Facebook at Category 4 Fitness Bootcamp.

Secondary Category

Strength Training

Location

Germantown Social Hall A at Germantown Community Recreation Center

Instructor

Thomas Witz

Germantown Community Recreation Center • 18905 Kingsview Drive GermantownMD  20874 Get Directions

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