Online registration is not possible for this activity. Please contact us at (610) 358-3632 t o enroll.
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.
CALL TO INQUIRE ABOUT SPACING AND OUR HEALTH AND SAFETY PROTOCOLS.
Free for Medicare-eligible members of participating health plans (call 610-358-3632 to check eligibility).
$8.50/class for all other participants or pre-pay 10 classes for $80. Pre-registration is not required, and payment may be made prior to class.
Dance Studio at Darlington Arts Center