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Fitness - Pump & Tone PM

Monday, November 7, 2016 @ 6:30 PM (CST) - Friday, December 16, 2016 @ 7:30 PM (CST)
Garden City Recreation Commission 310 N 6th St Garden CityKS  67846
Monday, November 7, 2016 @ 6:30 PM (CST) - Friday, December 16, 2016 @ 7:30 PM (CST)
Garden City Recreation Commission 310 N 6th St Garden CityKS  67846

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Description

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Tone your entire body with a high rep, low weight routine while getting an amazing pump with low weight barbell training. All muscle groups will be targeted with back, biceps, triceps, shoulders, legs and abs! Strength training is your key to getting that overall toning experience.



Location: Core Fitness 941 Lareu Rd

Instructor

GCREC Staff

Organizer Info

  • Garden City Recreation Commission

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Try Tabata workouts with in-app coaching in the world’s first community-based fitness app.

Available for iOS

Map & Direction

Garden City Recreation Commission 310 N 6th St Garden CityKS  67846
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