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Benjamin Gaither Center80A Bureau Dr Gaithersburg, MD 20878
Learn to move into Yoga poses and everyday activities with greater ease and pleasure. Balance muscle tone and repattern movements to bring comfort to stiff joints. This class draws from several movement traditions. Beginners and students with chronic pain welcome.
Class will not be held on Monday 10/28 and Monday 11/18.
Teens & Adults
BGC - Alice Schultz at Benjamin Gaither Center