September 09 - December 09, 2019

Yoga - Gentle Movement Explorations

September 09 - December 09, 2019 Benjamin Gaither Center • 80A Bureau Dr GaithersburgMD  20878 View Map Organized by GAITHERSBURG PARKS & RECREATION DEPT

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About this event

September 09, 2019 - December 09, 2019
6:45 PM to 7:45 PM
Monday
Co-Ed

Benjamin Gaither Center

80A Bureau Dr GaithersburgMD  20878
View Map

Description

Learn to move into Yoga poses and everyday activities with greater ease and pleasure. Balance muscle tone and repattern movements to bring comfort to stiff joints. This class draws from several movement traditions. Beginners and students with chronic pain welcome.


Class will not be held on Monday 10/28 and Monday 11/18.

Age Category

Teens & Adults

Location

BGC - Alice Schultz at Benjamin Gaither Center

Instructor

Kimberly Thompson

Benjamin Gaither Center • 80A Bureau Dr GaithersburgMD  20878 Get Directions

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