event logo
July 11 - August 08, 2022

Yoga - Adaptive - Chair Poses

Casey Community Center • 810 S Frederick Ave GaithersburgMD  20877 Organized by GAITHERSBURG PARKS & RECREATION DEPT
This event has ended.

About this event


We're sorry, but this activity is over. The last meeting was Monday, August 8, 2022.

Participants in this class may be individuals with chronic pain (back, hip, knee, etc.), MS, as well as those post-surgery or injury. Participants will engage in muscle balancing activities and gentle movement explorations designed to help them ease into poses and learn how to carry these approaches into everyday activities such as walking, bending and lifting. All activities in this class are done while sitting in chairs.

Bring Yoga mat.

All current City of Gaithersburg health protocols must be followed in order to attend class.

Age Category

Teens & Adults


CCC - G-Aspen at Casey Community Center


Paula James


July 11 - August 08, 2022

11:00 AM to 12:00 PM


Add to calendar

Age and Gender

Ages 16-255 · Co-Ed


Casey Community Center

810 S Frederick Ave GaithersburgMD  20877

View Map

Show More Show Less


More events from this organizer