A low impact but high intensity water class where no swimming skills are needed. Exercises, performed in chest deep water, are designed to improve your fitness level from head to toe. Let the resistance of the water cushion your feet, knees and back while you improve your flexibility, strength, range of motion and muscle tone. These effective, easy to follow exercises are appropriate for all ages.
Please bring your own equipment, it will not be provided on site.
Teens & Adults
WP - Reservation 3 at Water Park