Deep Water WorkoutAquatic Center 2 Teachers Way Gaithersburg, MD 20877 Organized by GAITHERSBURG PARKS & RECREATION DEPT
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A no-impact but challenging workout designed to burn fat, increase cardiovascular fitness, range of motion and muscle tone. This workout is perfect for anyone who prefers a no-impact workout that is physically challenging yet gentle on the joints. Participants use noodles (provided) and water flotation belts (to be purchased by participant). You do not have to be a strong swimmer; however a comfort level in deeper water is a must. Contact the instructor for flotation belt information, 301-990-1846.
Teens & Adults
GAC - Complex at Aquatic Center
February 04 - April 08, 2023
10:00 AM to 10:45 AM
Age and Gender
Aquatic Center2 Teachers Way Gaithersburg, MD 20877