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January 04 - March 22, 2022

Deep Water Workout

Aquatic Center • 2 Teachers Way GaithersburgMD  20877 Organized by GAITHERSBURG PARKS & RECREATION DEPT
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About this event

Description

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A no-impact but challenging workout designed to burn fat, increase cardiovascular fitness, range of motion and muscle tone. This workout is perfect for anyone who prefers a no-impact workout that is physically challenging yet gentle on the joints. Participants use noodles (provided) and water flotation belts (to be purchased by participant). You do not have to be a strong swimmer; however a comfort level in deeper water is a must. Contact the instructor for flotation belt information, 301-990-1846.

Age Category

Teens & Adults

Location

GAC - Complex at Aquatic Center

Instructor

TBA TBA

When

January 04 - March 22, 2022

7:30 PM to 8:15 PM

Tuesday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Aquatic Center

2 Teachers Way GaithersburgMD  20877

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