September 10 - December 03, 2019

Deep Water Workout

September 10 - December 03, 2019 Aquatic Center • 2 Teachers Way GaithersburgMD  20877 View Map Organized by GAITHERSBURG PARKS & RECREATION DEPT

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About this event

September 10, 2019 - December 03, 2019
7:30 PM to 8:15 PM
Tuesday
Co-Ed

Aquatic Center

2 Teachers Way GaithersburgMD  20877
View Map

Description

A no-impact but challenging workout designed to burn fat, increase cardiovascular fitness, range of motion and muscle tone. This workout is perfect for anyone who prefers a no-impact workout that is physically challenging yet gentle on the joints. Participants use noodles (provided) and water flotation belts (to be purchased by participant). You do not have to be a strong swimmer; however a comfort level in deeper water is a must. Contact the instructor for flotation belt information, 301-990-1846.

Age Category

Teens & Adults

Location

GAC - Complex at Aquatic Center

Instructor

TBA TBA

Aquatic Center • 2 Teachers Way GaithersburgMD  20877 Get Directions

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