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January 10 - March 28, 2021

Aqua Boot Camp- Shallow

Aquatic Center • 2 Teachers Way GaithersburgMD  20877 Organized by GAITHERSBURG PARKS & RECREATION DEPT
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About this event

Description

This vigorous class for all ages, sizes and fitness levels is full of fun and energizing activities to help you reach your fitness goals. Portions of the class are performed in chest deep water while other parts are held in deeper water, where participants use noodles (provided) and water flotation belts (to be purchased by participant). Strong swimming skills are not necessary, but a comfort level in deeper water is a must. Whether you are a beginner, an avid fitness enthusiast or simply looking for a new type of workout, this aquatic adventure is for you. Aqua Boot Camp can be an excellent workout for those whose schedules allow just one day a week to attend, or it can be a wonderful addition for those participating in some of our other programs. One thing is certain, you will have a blast. Contact the instructor for flotation belt information, 301-990-1846.

Age Category

Teens & Adults

Location

GAC - Complex at Aquatic Center

Instructor

TBA TBA

When

January 10 - March 28, 2021

10:00 AM to 10:45 AM

Sunday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Aquatic Center

2 Teachers Way GaithersburgMD  20877

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