January 04 - March 07, 2020

Tai Chi - Beginning

January 04 - March 07, 2020 Activity Center • 506 S Frederick Ave GaithersburgMD  20877 View Map Organized by GAITHERSBURG PARKS & RECREATION DEPT

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About this event

January 04, 2020 - March 07, 2020
11:30 AM to 12:30 PM
Saturday
Co-Ed

Activity Center

506 S Frederick Ave GaithersburgMD  20877
View Map

Description

Tai Chi is an ancient Chinese exercise form practiced by millions for both physical and spiritual development. It exercises the body, calms the mind and lifts the spirit. Benefits the average person, athletes, or those recovering from injuries or back problems. Wear loose clothing.


Class will not be held on Saturday, February 8.

Age Category

Teens & Adults

Location

AC - Activity Room C at Activity Center

Instructor

Nancy Ostrove

Activity Center • 506 S Frederick Ave GaithersburgMD  20877 Get Directions

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