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September 16 - December 02, 2022

Pilates - Classical Mat

Casey Community Center • 810 S Frederick Ave GaithersburgMD  20877 Organized by GAITHERSBURG PARKS & RECREATION DEPT

About this event

Description

System of exercises designed to dynamically strengthen and lengthen the body. Balance, flexibility, joint stability, and improved posture are achieved and maintained through practice. Relaxation techniques are incorporated to enhance mind/body awareness.


Class will not be held on Friday, November 11.

Class will not be held on Friday, November 25.

Please bring a Yoga mat.

All current City of Gaithersburg health protocols must be followed in order to attend class.

Age Category

Teens & Adults

Location

CCC - Studio at Casey Community Center

Instructor

Elizabeth Beck

When

September 16 - December 02, 2022

9:30 AM to 10:30 AM

Friday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Casey Community Center

810 S Frederick Ave GaithersburgMD  20877

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Sessions

Pilates - Classical Mat

$90.00
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