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July 22 - August 26, 2022

Pilates - Classical Mat

Casey Community Center • 810 S Frederick Ave GaithersburgMD  20877 Organized by GAITHERSBURG PARKS & RECREATION DEPT
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About this event

Description

We're sorry, but this activity is over. The last meeting was Friday, August 26, 2022.

System of exercises designed to dynamically strengthen and lengthen the body. Balance, flexibility, joint stability, and improved posture are achieved and maintained through practice. Relaxation techniques are incorporated to enhance mind/body awareness.


Please bring a Yoga mat.

Class will be held virtually via Zoom: Fridays, August 19 and August 26.

All current City of Gaithersburg health protocols must be followed in order to attend class.

Age Category

Teens & Adults

Location

CCC - Studio at Casey Community Center
meets at Virtual Activities on Aug 19, 2022
meets at Virtual Activities on Aug 26, 2022

Instructor

Elizabeth Beck

When

July 22 - August 26, 2022

9:30 AM to 10:30 AM

Friday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Casey Community Center

810 S Frederick Ave GaithersburgMD  20877

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