January 07 - March 10, 2020

Pilates - Classical Mat

January 07 - March 10, 2020 Activity Center • 506 S Frederick Ave GaithersburgMD  20877 View Map Organized by GAITHERSBURG PARKS & RECREATION DEPT
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About this event

January 07, 2020 - March 10, 2020
6:30 PM to 7:30 PM
Tuesday
Ages 16-255 · Co-Ed

Activity Center

506 S Frederick Ave GaithersburgMD  20877
View Map

Description

This activity is closed to further registration.

System of exercises designed to dynamically strengthen and lengthen the body. Balance, flexibility, joint stability, and improved posture are achieved and maintained through practice. Relaxation techniques are incorporated to enhance mind/body awareness.

Age Category

Teens & Adults

Location

AC - Activity Room C at Activity Center

Instructor

Elizabeth Beck

Activity Center • 506 S Frederick Ave GaithersburgMD  20877 Get Directions

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