January 10 - March 13, 2020

Pilates - Classical Mat

January 10 - March 13, 2020 Casey Community Center • 810 S Frederick Ave GaithersburgMD  20877 View Map Organized by GAITHERSBURG PARKS & RECREATION DEPT

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About this event

January 10, 2020 - March 13, 2020
11:15 AM to 12:15 PM
Friday
Co-Ed

Casey Community Center

810 S Frederick Ave GaithersburgMD  20877
View Map

Description

System of exercises designed to dynamically strengthen and lengthen the body. Balance, flexibility, joint stability, and improved posture are achieved and maintained through practice. Relaxation techniques are incorporated to enhance mind/body awareness.

Age Category

Teens & Adults

Location

CCC - Studio at Casey Community Center

Instructor

Elizabeth Beck

Casey Community Center • 810 S Frederick Ave GaithersburgMD  20877 Get Directions

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