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July 19 - August 09, 2021

Synergy Dance Fitness

Casey Community Center • 810 S Frederick Ave GaithersburgMD  20877 Organized by GAITHERSBURG PARKS & RECREATION DEPT

About this event

Description

This class features a welcoming environment, high energy choreography, and some of the best music from around the world. The focus is on music and dance genres like African, Caribbean, Hip hop, Latin pop, and today’s hits. Increase your cardiovascular health, your overall fitness level, your memory and concentration, and your mental health all in one great workout. All fitness levels are welcome as moves may be modified. This is an in person class.


Athletic shoes and comfortable clothes are recommended.

Masks are not required in any space, indoors or outdoors.
Masks are strongly encouraged for all people when a minimum of 6 feet of distance from others cannot be maintained.
Masks are strongly encouraged for all unvaccinated people at all times indoors and when a minimum of 6 feet cannot be maintained outdoors.

Age Category

Teens & Adults

Location

CCC - Studio at Casey Community Center

Instructor

Joy Thibeault

When

July 19 - August 09, 2021

7:45 PM to 8:45 PM

Monday

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Age and Gender

Ages 15-255 · Co-Ed

Location

Casey Community Center

810 S Frederick Ave GaithersburgMD  20877

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Sessions

Synergy Dance Fitness

$32.00
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