This class features a welcoming environment, high energy choreography, and some of the best music from around the world. The focus is on music and dance genres like African, Caribbean, Hip hop, Latin pop, and today’s hits. Increase your cardiovascular health, your overall fitness level, your memory and concentration, and your mental health all in one great workout. All fitness levels are welcome as moves may be modified. This is an in person class.
Athletic shoes and comfortable clothes are recommended.
Masks are not required in any space, indoors or outdoors.
Masks are strongly encouraged for all people when a minimum of 6 feet of distance from others cannot be maintained.
Masks are strongly encouraged for all unvaccinated people at all times indoors and when a minimum of 6 feet cannot be maintained outdoors.
Teens & Adults
CCC - Studio at Casey Community Center