September 14 - December 14, 2019

Yoga - Vinyasa

September 14 - December 14, 2019 Benjamin Gaither Center • 80A Bureau Dr GaithersburgMD  20878 View Map Organized by GAITHERSBURG PARKS & RECREATION DEPT
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About this event

September 14, 2019 - December 14, 2019
9:00 AM to 10:00 AM
Saturday
Co-Ed

Benjamin Gaither Center

80A Bureau Dr GaithersburgMD  20878
View Map

Description

This activity is closed to further registration.

Follow the flow of breath through sequences of asanas, or postures, in this Vinyasa Flow class. Synchronize movement with breath to awaken strength, energy and flexibility. Open to all levels of practice. Options and modifications will be presented for participants to work at their own levels.


Class will not be held on Saturday 11/30.

Age Category

Teens & Adults

Location

BGC - Alice Schultz at Benjamin Gaither Center

Instructor

Susan Riley

Benjamin Gaither Center • 80A Bureau Dr GaithersburgMD  20878 Get Directions

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