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Yoga Basics 2

Tuesday, November 6, 2018 @ 7:15 PM (EST) - Tuesday, December 4, 2018 @ 8:15 PM (EST)
Benjamin Gaither Center 80A Bureau Dr GaithersburgMD  20878
Tuesday, November 6, 2018 @ 7:15 PM (EST) - Tuesday, December 4, 2018 @ 8:15 PM (EST)
Benjamin Gaither Center 80A Bureau Dr GaithersburgMD  20878

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About This Activity

Description

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Continue to build upon the basic poses, including full Sun Salutations, adding twists and balance to standing poses, deeper backbends, twists with binds, shoulder-stands and more forward folds. Class is appropriate for advanced beginners and those who wish to deepen their understanding of foundational poses. Some Yoga experience preferred.

Age Category

Teens & Adults

Location

BGC - Alice Schultz at Benjamin Gaither Center

Instructor

Melanie Psaltakis

Organizer Info

  • GAITHERSBURG PARKS & RECREATION DEPT

Map & Direction

Benjamin Gaither Center 80A Bureau Dr GaithersburgMD  20878
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