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Yoga Basics 1

Tuesday, September 11, 2018 @ 7:15 PM (EDT) - Tuesday, October 9, 2018 @ 8:15 PM (EDT)
Benjamin Gaither Center 80A Bureau Dr GaithersburgMD  20878
Tuesday, September 11, 2018 @ 7:15 PM (EDT) - Tuesday, October 9, 2018 @ 8:15 PM (EDT)
Benjamin Gaither Center 80A Bureau Dr GaithersburgMD  20878

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About This Activity

Description

This activity is closed to further registration.

Focus on overall balanced practice with standing poses, gentle backbends, seated and reclining twists, forward folds, and an introduction to shoulder-stand. Class is appropriate for beginners and those who wish to deepen their understanding of foundational poses.

Age Category

Teens & Adults

Location

BGC - Alice Schultz at Benjamin Gaither Center

Instructor

Melanie Psaltakis

Organizer Info

  • GAITHERSBURG PARKS & RECREATION DEPT

Map & Direction

Benjamin Gaither Center 80A Bureau Dr GaithersburgMD  20878
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