Apple touch icon precomposed

Fitness Event - Step Strength

Monday, April 1, 2019 @ 7:15 PM (EDT) - Monday, June 3, 2019 @ 8:00 PM (EDT)
Thurgood Marshall Elementary School 12260 McDonald Chapel Rd GaithersburgMD  20878
Monday, April 1, 2019 @ 7:15 PM (EDT) - Monday, June 3, 2019 @ 8:00 PM (EDT)
Thurgood Marshall Elementary School 12260 McDonald Chapel Rd GaithersburgMD  20878

Registration is closed

Sign up for this activity is no longer available.

About This Activity

Description

Class includes cardio movements of simple but athletic motions with or without the use of a step (Instructor will use a step but it is not mandatory for participants). Hand weights will be used (up to 8 pounds suggested) for muscle toning and strengthening. Students must bring their own hand weights. Abdominals are given attention, and put together, these segments make up a total body workout. Oh yeah, it's fun too! Call instructor Nancy at 301-990-1846 with any questions.


Class will not be held on 4/22 or 5/27.

Age Category

Teens & Adults

Location

Thurgood Marshall Elementary School -Gym at Thurgood Marshall Elementary School

Instructor

Nancy Brouillette

Organizer Info

  • GAITHERSBURG PARKS & RECREATION DEPT

Get ACTIVE on the Go

Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

Available for iOS | Android

Map & Direction

Thurgood Marshall Elementary School 12260 McDonald Chapel Rd GaithersburgMD  20878
Get Directions

Discuss This Activity

Browse Fitness