November 19 - December 10, 2024
Slow Flow Yoga
South Park Community Center • 820 S Main St Fuquay Varina, NC 27526 Organized by Town of Fuquay-VarinaAbout this event
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Description
Ages 18+
Join this night-time Slow Flow Yoga where you will leave feeling relaxed and restored to continue your week! Participants can expect to begin with centering and breath awareness, and then progress through dynamic stretching and sun salutations all while exploring deeper variations with mindfulness.
Please bring a yoga mat.
Location
Large Conference Room at South Park Community Center
Instructor
Alexander Rasmussen
Age and Gender
Ages 18-99 · Co-Ed