January 07, 2020

Mindset Shifts for Lasting Weight Loss

January 07, 2020 Fuquay-Varina Community Center • 820 S Main St Fuquay VarinaNC  27526 View Map Organized by Town of Fuquay-Varina
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About this event

January 07, 2020
7:00 PM to 8:00 PM
Tuesday
Co-Ed

Fuquay-Varina Community Center

820 S Main St Fuquay VarinaNC  27526
View Map

Description

This activity has been cancelled.

Mindset Shifts for Lasting Weight Loss Ages 18 & older

Do you ever wonder how you?ll ever get off the diet and weight loss rollercoaster? Wish it didn?t always involve giving up your favorite foods and calorie restriction? In truth, small incremental changes in the way you think can skyrocket your success and give you longlasting results. In this workshop, you?ll discover the most common reasons people experience weight loss resistance, how to reframe your thoughts around food and seven key things you need to do to make your weight loss goals a success. Date & Time: Tuesday, Jan

Location

Kitchen at Fuquay-Varina Community Center

Instructor

Paula Annas

Fuquay-Varina Community Center • 820 S Main St Fuquay VarinaNC  27526 Get Directions

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