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Fuquay-Varina Community Center820 S Main St Fuquay Varina, NC 27526
This activity has been cancelled.
Mindset Shifts for Lasting Weight Loss Ages 18 & older
Do you ever wonder how you?ll ever get off the diet and weight loss rollercoaster? Wish it didn?t always involve giving up your favorite foods and calorie restriction? In truth, small incremental changes in the way you think can skyrocket your success and give you longlasting results. In this workshop, you?ll discover the most common reasons people experience weight loss resistance, how to reframe your thoughts around food and seven key things you need to do to make your weight loss goals a success. Date & Time: Tuesday, Jan
Kitchen at Fuquay-Varina Community Center