September 05 - December 19, 2019

Tai Chi for Beginners

September 05 - December 19, 2019 Fuquay-Varina Community Center • 820 S Main St Fuquay VarinaNC  27526 View Map Organized by Town of Fuquay-Varina
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About this event

September 05, 2019 - December 19, 2019
4:00 PM to 5:00 PM
Thursday
Co-Ed

Fuquay-Varina Community Center

820 S Main St Fuquay VarinaNC  27526
View Map

Description

This activity has been cancelled.

(Ages 13 & Over) Tai Chi is a health system that consists of exercise and movements to facilitate flexibility and balance while having fun learning how to:

  • Relieve Stress
  • Reduce Hypertension
  • Slow the Aging Process
  • Improve your Circulation
  • Strengthen your Body from Chronic Illness

Utilize ancient internal techniques to quiet your mind, improve your balance and naturally relax and strengthen both your upper and lower body. You will have fun learning how to enjoy the peaceful and tranquil movements of Tai Chi.

Drop in rate $15 per class. (NR:$19)

Sub-Activities

Fuquay-Varina Community Center • 820 S Main St Fuquay VarinaNC  27526 Get Directions

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