September 27 - December 20, 2019

Zumba Gold @ Ballenger Creek Community Building

September 27 - December 20, 2019 Ballenger Creek Park • 5420 Ballenger Creek Pike FrederickMD  21703 View Map Organized by Parks & Recreation
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About this event

September 27, 2019 - December 20, 2019
12:30 PM to 1:30 PM
Friday
Co-Ed

Ballenger Creek Park

5420 Ballenger Creek Pike FrederickMD  21703
View Map

Description

We're sorry, but this activity is over. The last meeting was Friday, December 20, 2019.

If you've heard of ZUMBA, ZUMBA GOLD is a spin off of that class but geared to a group that you may call active older adults OR who may have to be more cautious with their body; injuries to ankles, knees, hips, back or neck issues. It is a fun and energizing latin based fitness class that will be fun and exciting as you learn the various latin rhythms but will reduce the impact and speed found in a ZUMBA Basic class! Ditch the routine and JOIN the PARTY! The toning portion you can use Zumba Toning sticks or other handheld weights (you provide) that are no more that 2.5 pounds each.

Activity Secondary Category

Zumba

Location

BCCB Multipurpose Room at Ballenger Creek Park

Instructor

Kelli Donaghue

Ballenger Creek Park • 5420 Ballenger Creek Pike FrederickMD  21703 Get Directions

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