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Yoga @ Pine Cliff Park

Friday, March 1, 2019 @ 9:30 AM (EST) - Friday, April 12, 2019 @ 10:30 AM (EDT)
Pinecliff Park 8350 Pinecliff Park Road FrederickMD  21704
Friday, March 1, 2019 @ 9:30 AM (EST) - Friday, April 12, 2019 @ 10:30 AM (EDT)
Pinecliff Park 8350 Pinecliff Park Road FrederickMD  21704

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About This Activity

Description

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Explore Yoga's most essential postures safely and effectively. These well-rounded classes consist of held and moving postures. Focus will be on alignment of the muscular and skeletal structures, linked with conscious breathing techniques, bringing balance to the nervous system. Beginners and continuing yoga students will benefit from these challenging yet accessible classes. The pace is relaxed and postures are adjusted to meet individual's needs. Strengthen and renew with the health-giving benefits of Yoga. Taught by a Certified/Registered Yoga Instructor. Please bring your own mat.

Activity Secondary Category

Yoga

Location

PP BB (Pine & Round) Wkdy at Pinecliff Park

Instructor

Allison Dapsauski
Pamela Francis

Organizer Info

  • Parks & Recreation

Map & Direction

Pinecliff Park 8350 Pinecliff Park Road FrederickMD  21704
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