October 30 - December 11, 2024
*NEW* Building Balance Through Dance, October start
Scott Key Community Center • 1050 Rocky Springs Road Frederick, MD 21702 Organized by Frederick County Parks and RecreationAbout this event
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Description
This 6 week series promotes body alignment, core strength, awareness from the inside, and balance which is critical to efficient and injury-free daily living! Class consists of breath, barre, center and balance work, and a fun jazzy combo challenging body control. Progressive work to challenge the body and mind. No class on 11/27.
Activity Secondary Category
Dance
Location
SKC Gym at Scott Key Community Center
Instructor
LeAnne McFadden
Age and Gender
Ages 18-255 · Co-Ed