March 02 - April 06, 2020

Bang Power Dance @ Tuscarora

March 02 - April 06, 2020 Tuscarora Rec Center • 6321 Lambert Dr. FrederickMD  21703 View Map Organized by Parks & Recreation

Sessions

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About this event

March 02, 2020 - April 06, 2020
7:00 PM to 8:00 PM
Monday
Ages 18-255 · Co-Ed

Tuscarora Rec Center

6321 Lambert Dr. FrederickMD  21703
View Map

Description

Bang Power Dance is a dance fitness fusion format that blends cardio activity and HIIT intervals to increase the workout. It includes some boxing, Hip Hop, along with Latin and American dance rhythms. BANG truly offers something for everyone. (Half pound weighted gloves optional).

Activity Secondary Category

Dance

Location

TRC Rec Room at Tuscarora Rec Center

Instructor

Samantha Daugherty

Tuscarora Rec Center • 6321 Lambert Dr. FrederickMD  21703 Get Directions

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