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October 05, 2020

Bang Power Dance @ BCP

Ballenger Creek Park • 5420 Ballenger Creek Pike FrederickMD  21703 Organized by Frederick County Parks and Recreation
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About this event

Description

This activity has been cancelled.

Bang Power Dance is a dance fitness fusion format that blends cardio activity and HIIT intervals to increase the workout. It includes some boxing, Hip Hop, along with Latin and American dance rhythms. Weighted gloves and water bottle is recommended, but optional. This is an OUTDOOR Program, proper physical distancing and CDC safety guidelines will be mandatory. Welcome email will be sent with detailed information.

Activity Secondary Category

Dance

Location

BCP Entire Park at Ballenger Creek Park

Instructor

Samantha Daugherty

When

October 05, 2020

6:30 PM to 7:30 PM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Ballenger Creek Park

5420 Ballenger Creek Pike FrederickMD  21703

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