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Franklin Recreation Complex1120 Hillsboro Rd Franklin, TN 37064
We're sorry, but this activity is over. The last meeting was Wednesday, November 20, 2019.
Have fun while staying healthy! We work on improving strength, balance and overall health. We will begin with stretches, followed by a variety of exercises using resistance bands, hand weights and stability balls. We complete the workout with a 20 minute walk. Participants must be independent and can follow directions within a small group.
FRC - Large Meeting Room at Franklin Recreation Complex