November 06 - 20, 2019

Therapeutics Fitness Fun

November 06 - 20, 2019 Franklin Recreation Complex • 1120 Hillsboro Rd FranklinTN  37064 View Map Organized by Williamson County Parks and Recreation
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About this event

November 06 - 20, 2019
4:00 PM to 4:50 PM
Wednesday
Co-Ed

Franklin Recreation Complex

1120 Hillsboro Rd FranklinTN  37064
View Map

Description

We're sorry, but this activity is over. The last meeting was Wednesday, November 20, 2019.

Have fun while staying healthy! We work on improving strength, balance and overall health. We will begin with stretches, followed by a variety of exercises using resistance bands, hand weights and stability balls. We complete the workout with a 20 minute walk. Participants must be independent and can follow directions within a small group.

Location

FRC - Large Meeting Room at Franklin Recreation Complex

Franklin Recreation Complex • 1120 Hillsboro Rd FranklinTN  37064 Get Directions

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