September 09 - December 12, 2019

Gentle Yoga Drop in -Fall

September 09 - December 12, 2019 Founders Community Center • 140 Oak Street FrankfortIL  60423 View Map Organized by Frankfort Park District
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About this event

September 09, 2019 - December 12, 2019
6:30 PM to 10:00 AM
Tuesday, Thursday
Co-Ed

Founders Community Center

140 Oak Street FrankfortIL  60423
View Map

Description

This activity is closed to registration.

Gentle yoga is a great class for anyone new to yoga or the continuing practitioner. Yoga helps to develop strength, balance and flexibility and helps calm the mind. We will work at a slow and steady pace using blocks and straps to aid in alignment. Friendly to any fitness level! Please bring a yoga mat.

Please Note: On-line registration does not honor discounts.

Location

All Purpose South at Founders Community Center

Instructor

Mary Dempsey

Founders Community Center • 140 Oak Street FrankfortIL  60423 Get Directions

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