October 08, 2024
10 Ways to Overcome Sweet-Tooth Temptation
Founders Community Center • 140 Oak Street Frankfort, IL 60423 Organized by Frankfort Park DistrictAbout this event
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Description
Are you finding that you are eating too many sweet treats lately? Do you find it is difficult to say no to pastries, cookies, or candy? Research has proven that when you eat foods high in sugar, the brain releases large amounts of neurochemicals that make you feel good initially but cause increased cravings later. Let's explore ways to cut back and overcome this love for sugar and try a few "healthier" options. Samples will be available.Pre-registration required.Location
Teen Room at Founders Community Center
Instructor
Christine Rosandich
Age and Gender
Ages 18-255 · Co-Ed