November 07 - December 19, 2019

Butts & Guts Toning II - Thursday

November 07 - December 19, 2019 Founders Community Center • 140 Oak Street FrankfortIL  60423 View Map Organized by Frankfort Park District

Sessions

Butts & Guts Toning II - Thursday
$49.00 Register

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About this event

November 07, 2019 - December 19, 2019
7:30 PM to 8:15 PM
Thursday
Ages 16-80 · Co-Ed

Founders Community Center

140 Oak Street FrankfortIL  60423
View Map

Description

BUTTS & GUTS TONING
A focused workout targeting the lower body, designed to sculpt and firm your core, butt and thighs. This series will include, but is not limited to: squat & lunge variations, fitness balls, resistance bands, and plenty of mat-work (planks, bridges, crunches). ALL FITNESS LEVELS WELCOME - you'll be working at your own pace to achieve YOUR personal best. Please bring a water bottle, a towel, and wear comfy workout clothes - we're gonna get sweaty!

Day: Monday &/OR Thursday

Fee: $49/NR $54 (1x/week)
$79/NR $84 (2x/week)

Please note: Online registration does not honor discounts.

Location

Dance Room at Founders Community Center

Instructor

Kimberly Bennett

Founders Community Center • 140 Oak Street FrankfortIL  60423 Get Directions

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