Butts & Guts Toning II - Thursday
November 07 - December 19, 2019 Founders Community Center • 140 Oak Street Frankfort, IL 60423 View Map Organized by Frankfort Park DistrictSessions
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About this event
Founders Community Center
140 Oak Street Frankfort, IL 60423Description
BUTTS & GUTS TONING
A focused workout targeting the lower body, designed to sculpt and firm your core, butt and thighs. This series will include, but is not limited to: squat & lunge variations, fitness balls, resistance bands, and plenty of mat-work (planks, bridges, crunches). ALL FITNESS LEVELS WELCOME - you'll be working at your own pace to achieve YOUR personal best. Please bring a water bottle, a towel, and wear comfy workout clothes - we're gonna get sweaty!
Day: Monday &/OR Thursday
Fee: $49/NR $54 (1x/week)
$79/NR $84 (2x/week)
Please note: Online registration does not honor discounts.
Location
Dance Room at Founders Community Center
Instructor
Kimberly Bennett