Team Physiofit, "Empowering women one race at a time". Team Physiofit is an all women’s triathlon team based in Ft. Myers, FL, and beyond! We train together and race together, support each other and empower each other! Whether you live in SW Florida or anywhere else in the world, you can be a part of this fantastic group of women who love to have fun and be fit through endurance training. No prior experience necessary!
The team follows a progressive training plan designed to take you across the finish line of a Sprint or Olympic distance triathlon. We train and race together as a team with this session's races listed below. The training plan can easily be adjusted for other races in your area.
Benefits of Team Physiofit:
- An awesome, inspiring, fun, empowering women's group to train and race with
- A 14 week training plan to follow on your own or with other women local to you (Sprint and Olympic options)
- Access to group training sessions, with weekly supported open water swim sessions
- Monthly group pool session with video analysis by Coach Jen
- Special clinics/sessions for bike tire change, nutrition, injury prevention, yoga, bike skills (extra fees may apply)
- Access to Team Physiofit web forum, message boards, coaching files
- Access to private FaceBook group
- Access to YouTube video instruction from Coach Jen
- Discount on individual coaching from Coach Jen (on-line)
- Discount from local bike/run/tri shops (Ft Myers only)
- Fun social gatherings
- Ready made support system at the races (you always need someone to hold your keys and take your picture as you cross the finish line! And who doesn't love a big cheering, cow-bell-ringing section?!)
So, join the Ft Myers ladies or gather some friends and get a satellite group going in your town!
Event details and schedule
Local group training sessions: Wednesdays 6-7pm, various locations in Lee Co. for biking or running; Saturdays 8-9:30am, Golfview Pool and local beaches for swimming
**training times and locations are subject to change
Races: Team Physiofit Kick’n It Tri (Sprint), Ft Myers, April 18th (team members only); St. Anthony’s (Sprint or Olympic), St Petersberg, April 26th (optional); Sarasota Storm Challenge all Women’s Tri (Sprint), Sarasota, May 17th; The Fitness Challenge Tri (Reverse Sprint), Naples, June 7th.
Physiofit Coaching, Inc.