Team Physiofit, "Empowering women one race at a time". Team Physiofit is an all women’s triathlon team based in Ft. Myers, FL, and beyond! We train together and race together, support each other and empower each other! Whether you live in SW Florida or anywhere else in the world, you can be a part of this fantastic group of women who love to have fun and be fit through endurance training.
Team Physiofit "Lite" (Summer/Fall '15) Session is open to all adult women interested in completing Sprint or Olympic distance triathlon. BEGINNERS ARE WELCOME!!!
The team follows a progressive training plan designed to take you across the finish line of a Sprint or Olympic distance triathlon. We train and race together as a team with this session's races listed below. The training plan can easily be adjusted for other races in your area.
Benefits of Team Physiofit:
- An awesome, inspiring, fun, empowering women's group to train and race with
- One-day clinic for beginners to instruct fundamentals of triathlon swim, bike, run, transition
- A 12 week training plan to follow on your own or with other women local to you (Sprint and Olympic options)
- Group training sessions 2x per week (non-coached)
-Option to purchase Team jersey and other team gear
- Access to Team Physiofit web forum, message boards, coaching files
- Access to private FaceBook group
- Access to YouTube video instruction from Coach Jen
- Discount on individual coaching from Coach Jen (on-line), or Coach Amie (in Ft Myers)
- Discount from local bike/run/tri shops (Ft Myers only)
- Fun social gatherings
- Ready made support system at the races (you always need someone to hold your keys and take your picture as you cross the finish line! And who doesn't love a big cheering, cow-bell-ringing section?!)
So, join the Ft Myers ladies or gather some friends and get a satellite group going in your town!
Event details and schedule
- One-day clinic for beginners is July 25th in Ft Myers, FL
- Local group training sessions: Wednesdays 6-7pm, Saturdays 8-9am at various locations in Lee Co. for biking, running and swimming
**training times and locations are subject to change
Race: Longboat Key Triathlon on Oct 18th. Sprint/Olympic/Duathlon options
Physiofit Coaching, Inc.