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September 03 - 24, 2024

Strength-Tuesday September 2024

EJ Freeland Club • 1555 Garrison Road Fort ErieONCanada  L2A 1P8 Organized by Boys and Girls Club of Niagara
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About this event

Description

We're sorry, but this recreation program is over. The last meeting was Tuesday, September 24, 2024.

Make the most of your time with this super-effective routine. Move around gymnasium challenging your muscles and cardiovascular system to improve your mobility, strength, and stamina. This class consists of a warm-up, a mix of cardio, and strength training exercises. We may enhance your experience by adding hand weights.

Location

EJ FREELAND COMMUNITY CENTRE - FORT ERIE

Instructor

TBA TBA

When

September 03 - 24, 2024

6:00 PM to 7:00 PM

Tuesday

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Age and Gender

Ages 16-100 · Co-Ed

Location

EJ Freeland Club

1555 Garrison Road Fort ErieONCanada  L2A 1P8

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