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October 01 - 29, 2024

Strength-Tuesday October 2024

EJ Freeland Club • 1555 Garrison Road Fort ErieONCanada  L2A 1P8 Organized by Boys and Girls Club of Niagara

About this event

Description

Make the most of your time with this super-effective routine. Move around gymnasium challenging your muscles and cardiovascular system to improve your mobility, strength, and stamina. This class consists of a warm-up, a mix of cardio, and strength training exercises. We may enhance your experience by adding hand weights.

Location

EJ FREELAND COMMUNITY CENTRE - FORT ERIE

Instructor

TBA TBA

When

October 01 - 29, 2024

6:00 PM to 7:00 PM

Tuesday

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Age and Gender

Ages 16-100 · Co-Ed

Location

EJ Freeland Club

1555 Garrison Road Fort ErieONCanada  L2A 1P8

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Sessions

Strength-Tuesday October 2024

C$24.50
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