We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
Make the most of your time with this super-effective routine. Move around gymnasium challenging your muscles and cardiovascular system to improve your mobility, strength, and stamina. This class consists of a warm-up, a mix of cardio, and strength training exercises. We may enhance your experience by adding hand weights.
EJ FREELAND COMMUNITY CENTRE - FORT ERIE