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September 03 - 24, 2024

Gentle Fit-Tuesday September 2024

EJ Freeland Club • 1555 Garrison Road Fort ErieONCanada  L2A 1P8 Organized by Boys and Girls Club of Niagara
This event has ended.

About this event

Description

We're sorry, but this recreation program is over. The last meeting was Tuesday, September 24, 2024.

We can be fit and vital at any age. This class is for those who are looking for a moderate workout in a safe environment. The cardio component will enhance heart and lung function, and the strength component will help to improve balance, flexibility, bone density, power and coordination while increasing injury protection.

Location

EJ FREELAND COMMUNITY CENTRE - FORT ERIE

Instructor

TBA TBA

When

September 03 - 24, 2024

12:00 PM to 1:00 PM

Tuesday

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Age and Gender

Ages 16-100 · Co-Ed

Location

EJ Freeland Club

1555 Garrison Road Fort ErieONCanada  L2A 1P8

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