The Best Heated Insoles: Keep Your Toes Toasty Outdoors

outdoor shoes with insoles

Outdoor workouts can be really invigorating. Fresh air, the sounds of nature, and the challenge of unpredictable terrain are not only good for your mental health, but great for enhancing your stamina and endurance, too. But during cold weather, they can also be pretty grueling. That’s why accessories like the best heated insoles are helpful for keeping you as comfortable as possible when exercising in cooler temps.

Heated insoles activate when you're wearing workout or running shoes, providing extra warmth to power you through the bitter cold. We consider heated insoles to be essential for anyone working out in cooler temps.

The question is, which heated insoles are the best? Here's a roundup of top recommendations from the ACTIVE Reviews Team.

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The Best Heated Insoles - Our Top Picks

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What to Look for When Shopping for Heated Insoles

As you browse heated insoles, there are a few factors to keep top-of-mind.

Frequency of Use

Start by thinking about how often you'll use your insoles. Are you the type who runs every day, no matter the season? Or will you only need heated insoles a few days a week. Or, do you live in a climate where it’s cold year-round? For those who might only be needing heated insoles for the winter months, this is a key factor to consider.

Purpose

It's also helpful to consider what kinds of activities you’ll be using them for: biking, running, walking, etc. Different insoles are equipped with different levels of support, which you can cater to your preferred activity. Also be sure to think about whether you need insoles that will last for hours at a time, or whether you want to prioritize different heat settings.

Customization

For those with conditions like flat feet or fallen arches, it can be helpful to consider whether or not you need specific customizations for your insoles. One easy way to tell if you need customizations is if you already wear orthotic supports in your shoes

Budget

Finally, think about how you'll steward your resources: Will you get something cheap and disposable, or invest a little more in a longer-lasting insole?

Best Overall Heated Insoles - Hotronic Foot Warmer S4+

Hotronic Foot Warmer S4+

SPECS

  • Weight: 2.1 lbs.
  • Material: N/A
  • Power Source: Battery Power
  • Heat Range: 2.5-21 hours
  • Key features: Intuitive switch design, high-capacity batteries

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For overall performance and power, we recommend the Hotronic Foot Warmer S4+. Powered with high-capacity batteries, these insoles can provide heat for almost 21 hours total (depending on temperature and conditions). This makes them well-suited for ski trips, winter runs, or anyone who plans on being outdoors for an extended period of time.

While it may be challenging to size them just right, an easy-to-use switch will make it easy for anyone to toggle their insoles on and off. Also be aware of the higher price point—we wouldn't recommend investing in these insoles if you plan on only using them occasionally.

PROS

  • High-capacity batteries
  • Comes with battery recharging system
  • Robust heating power
  • Easy-to-use switch

CONS

  • Sizing might be tricky for some
  • Battery life is highly dependent on external conditions
  • Higher price point

BUY: Hotronic Foot Warmer S4+

Best Heated Insoles for Cycling - SVPRO Rechargeable Heated Socks

SVPRO Rechargeable Heated Socks

SPECS

  • Weight: 1.19 lbs.
  • Material: Spandex, cotton
  • Power Source: Lithium ion batteries
  • Heat Range: 3-6.5 hours
  • Key features: 3 temperature settings

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A more affordable option than the pair we just mentioned, the SVPRO Rechargeable Heated Socks are ideal for those looking to cycle in cooler weather. Made with snug-fitting spandex and cotton, the SVPRO socks are designed to feel great on your feet all winter long.

Powered by two lithium ion batteries (included), these socks can heat for up to 6.5 hours, offering three different settings to choose from. This level of customization is great for cyclists, who may want to raise the heat as the temperature falls or else lower it as their body warms up.

PROS

  • Rechargeable batteries included
  • High-quality, long-lasting materials
  • Snug, secure fit
  • 3 temperature settings to choose from
  • Several color options

CONS

  • Only 2 sizes to choose from
  • Not recommended for those who want a proper insole

BUY: SVPRO Rechargeable Heated Socks

Best Heated Insoles for Running - ActionHeat Rechargeable Heated Insoles

ActionHeat Rechargeable Heated Insoles

SPECS

  • Weight: 0.5 lbs.
  • Material: N/A
  • Power Source: Lithium power backs, USB adapter
  • Heat Range: 3-8 hours
  • Key features: USB charging, wireless control for 3 heat settings

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We think runners will love the ActionHeat Rechargeable Heated Insoles, not least for how easy it is to tweak your heat settings in mid-jog. A wireless remote makes it simple to switch between three unique settings.

And with micro-USB charging ports, it's also incredibly easy to keep these insoles fully charged. Depending on external temperature, you may get up to eight hours per charge. So if you're planning on training for a marathon or other long-distance event this winter, these insoles may become your new go-to.

PROS

  • Wireless control
  • Micro-USB charging
  • Up to 8 hours of heating
  • 3 temperature settings
  • Comfortable and supportive
  • 3 options for arch type
  • Ultra-thin and lightweight

CONS

  • Sizing may be tricky for some to figure out
  • Intermediate price point

BUY: ActionHeat Rechargeable Heated Insoles

Best Rechargeable Heated Insoles - Warmfits Battery Powered Heated Insoles

Warmfits Battery Powered Heated Insoles

SPECS

  • Weight: 0.45 kg.
  • Material: Soft, elastic foam
  • Power Source: Lithium-polymer batteries
  • Heat Range: 5-6 hours
  • Key features: Vented design

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To get the best bang for your buck, you'll want insoles that are easy to recharge. That’s very much the case with the Warmfits Battery Powered Heated Insoles, which work on both lithium-polymer batteries and electrical power.

You'll get the hookups you need to recharge your insoles any time you like, but note that you'll get up to six hours per charge, which is more than enough for a wintery jog or bike ride. Vented design also helps prevent the buildup of odors.

PROS

  • Vented design
  • Odor resistant
  • Easy to recharge
  • 5-6 hour battery life
  • Flexible, supportive, and easy to wash

CONS

  • One-size-fits all means the fit may not be exactly right (or, you’ll have to cut the insoles to fit your shoes)
  • Not as much arch support as other insoles

BUY: Warmfits Battery Powered Heated Insoles

Best Long Lasting Heated Insoles - Thermrup Electric Heated Insoles

Thermrup Electric Heated Insoles

SPECS

  • Weight: 0.6 kg.
  • Material: Rubber
  • Power Source: Lithium ion batteries
  • Heat Range: Up to 6 hours
  • Key features: Infrared rubber heating element

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For a durable, long-lasting option, look no further than the Thermrup Electric Heated Insoles. With their lithium ion battery power and robust infrared heating element, these rubber insoles are designed to hold up for a good long while, offering up to six hours of heating per charge.

We think these insoles are an outstanding option for skiers, winter-time hikers, and early morning joggers. The rubber design makes them comfortable, and the choice between four temperate settings helps you match your insoles to your environment.

PROS

  • Durable rubber design
  • Infrared heating element
  • Up to 6 hours of heat
  • 4 temperature settings
  • Washable

CONS

  • May need to cut them to get the right size
  • Intermediate price point

BUY: Thermrup Electric Heated Insoles

Best Heated Insoles for Hiking - Dr. Warm Rechargeable Heated Insoles

Dr Warm Rechargeable Heated Insoles

SPECS

  • Weight: 0.49 kg.
  • Material: Carbon fiber, steel
  • Power Source: Battery powered
  • Heat Range: 2-5 hours
  • Key features: Wireless control

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Just like those with sensitive joints need knee braces or other supportive gear when hiking, outdoor enthusiasts planning on venturing out in frigid conditions need the right insoles. For cold-weather hikes, try the Dr. Warm Rechargeable Heated Insoles. Made with supportive carbon fiber and steel, these insoles are truly trail-ready.

You can get up to five hours of heat, and control your temperature settings with a wireless remote. In other words, you get the control, convenience, and durability you need for an extended outdoor trek.

PROS

  • Up to 5 hours of heat
  • Wireless controls
  • Built-in rechargeable batteries
  • Robust materials

CONS

  • May need to cut them to get the right size
  • For extended hikes, 5 hours may not be enough battery

BUY: Dr. Warm Rechargeable Heated Insoles

Best Budget Heated Insoles - Lanmino Heated Insoles

Lanmino Heated Insoles

SPECS

  • Weight: N/A
  • Material: Carbon fiber
  • Power Source: USB connection
  • Heat Range: Constant heating
  • Key features: Only works when connected to USB

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Just because you want to keep your toes warm during cooler months doesn’t mean you need to spend a fortune. The Lanmino Heated Insoles run less than $10, making them a great pick for budget shoppers.

There's a catch, though: These insoles create endless heat, just so long as they are wired to a computer or USB device. So, they don't actually work when you're out running or hiking. To keep your feet warm on a chilly day at the office, though, these insoles work really well.

PROS

  • Recommended for office workers
  • Modest price point
  • Great heating power

CONS

  • Won't work outside
  • Not recommended for hiking, running, skiing, etc.

BUY: Lanmino Heated Insoles

FAQs About Insoles for Flat Feet


Which are the best heated insoles?

While there are a number of great heated insoles to choose from, the best insoles are the ones that work well for your specific purpose, budget, and foot type. Our list includes a variety of different options based on preference.

How long do heated insoles last?

The longevity of a heated insole can vary from product to product, but the average is around nine or 10 hours.

Can you use heated insoles to treat foot pain?

Many athletes find that heated insoles provide relief for chronic foot pain, specifically pain caused by arthritis and other joint problems. But be sure to consult with your doctor or physical therapist when looking for tools or strategies to relieve foot pain, i.e., heated insoles alone may not be enough to treat your pain (although they can make a great addition to other therapies).

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