7 Core Training Classes for Summer Fitness

7 Core Training Classes for Summer Fitness

Core Strength for Runners

Various Dates - Raleigh, North Carolina

Strengthen your core and maintain top running form all summer long. Try a class to stay in shape for your fall racing season. Read More

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CORE Strength and Performance for Athletes

Various Dates - Chicago, Illinois

Chicago Endurance Sports presents this outdoor physical conditioning program to help athletes gain balance and stability. Read More

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Restore the Core

Various Dates - Yuba City, California

With a special emphasis for women, this class targets the abdominal muscles that need the most work, especially for those coming back from pregnancy. Read More

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Aqua Strength & Core

Various Dates - Hamburg, New York

Improve your full-body fitness in the pool. This class helps to tone and strengthen key core muscles. Read More

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Abs! Abs! Abs!

Various Dates - Newport News, Virginia

Want a solid six pack this summer? Get to work at one of these high-intensity abs classes. All fitness levels are welcome. Read More

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Lift to Lose: Core/Cardio

Various dates - Mukilteo, Washington

If you want abs in eight weeks, this is just the class to do it. Combining strength training with cardio, this all-levels class can help you burn calories and shed the pounds this summer. Read More

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Abs & Back

Various dates - Johnston, Iowa

Strengthen and elongate your ab muscles using slow, controlled movements. This intense core training class includes some work on the floor. Read More

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