30-Day Full-Body Fitness Challenge for 2014

December is one of the easiest months to get off track with your fitness goals. Between the cool weather, holiday gatherings, an abundance of sweet treats within arms reach, it's more challenging to stay fit and healthy and fun. But that doesn't mean it can't be done. Committing to something as simple as the 30-Day Full-Body Fitness Challenge will give you something each day to focus on.

Week over week, you'll get stronger and see the growth and progress. Results are motivating, so when you get them -- the little piece of cake and extra globs of gravy just don't look good when you know that's in-between you and your goals.

This is going to be tough. Fortunately for you, the 30-Day Challenge Series can be done for any skill level and anywhere.

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