3 Yoga Poses to Boost Your Cycling Performance

Ride stronger and boost your performance with yoga. From tight hamstrings to stiff shoulders, release any tension you may get from cycling with these three poses. If you're looking for more yoga moves, sign up for a yoga class near you.

Discuss This Article

Get ACTIVE on the Go

Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

Available for iOS | Android

Connect With Us