Fishers-Strength and Power 2020January 06 - December 28, 2020 Center - Fishers YMCA 9012 E 126th St Fishers, IN 46038-2849 View Map Organized by Young Men's Christian Association of Greater Indianapolis - YMCA
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Center - Fishers YMCA9012 E 126th St Fishers, IN 46038-2849
This class will be designed as a class that focuses on cardio enthusiasts incorporating cross training. Strength and Power is a revolutionary exercise class combining traditional strength exercises with functional training moves in an exciting and easy to follow group session. Participants will be exposed to training their bodies in different planes of movement which will in turn improve stability and reduce overuse injuries. Enjoy training in a group setting led by our Certified Personal Trainer as motivational music and supportive classmates help push you to your personal best each and every class.