July 09 - August 15, 2019

Summer Track & Field

July 09 - August 15, 2019 Colonel Richardson High School • 25320 Richardson Road FederalsburgMD  21632 View Map Organized by Caroline County Recreation & Parks
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About this event

July 09, 2019 - August 15, 2019
6:30 PM to 8:00 PM
Tuesday, Thursday
Co-Ed

Colonel Richardson High School

25320 Richardson Road FederalsburgMD  21632
View Map

Description

We're sorry, but this activity is over. The last meeting was Thursday, August 15, 2019.

Learn all about the great sport of track and field from NCHS track coach Robert Thomas. Proper techniques and form for running and all field events will be taught. Learn how to stretch and warm up. Conditioning for all events, even road racers, will be the main part of the program including plyometric to increase power and speed. Get a jump on your competition, drop your road race times, or just come for the workouts.

Location

25320 Richardson Rd., Federalsburg

Instructor

- TBA

Colonel Richardson High School • 25320 Richardson Road FederalsburgMD  21632 Get Directions

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