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November 09, 2020 - June 28, 2021

Active Aging

The Rec Complex of Fairview Heights • 9950 Bunkum Road Fairview HeightsIL  62208 Organized by Fairview Heights Parks and Recreation
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About this event

Description

This activity is closed to further registration.

Designed to meet your needs as an older adult, this class helps improve fitness level, improves strength, prevent age related decline, and improves your life! Active Aging includes both standing and seated modifications which will allow you to adjust the workouts to your needs while also allowing you to progress when you feel ready.

Skills

General: Beginner

Location

Fitness Room

When

November 09, 2020 - June 28, 2021

8:00 AM to 8:45 AM

Tuesday, Wednesday

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Age and Gender

Ages 21-100 · Co-Ed

Location

The Rec Complex of Fairview Heights

9950 Bunkum Road Fairview HeightsIL  62208

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Sessions

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