This activity is closed to further registration.
This is an all-level yoga class taught by Yoga Alliance-certified yoga instructor. This is a multi-level class and keeps it challenging for people who have been practicing for a while and at the same time encouraging those just starting out (or returning after a break) to take it at their own pace. Following your yoga practice, the pose called savasana slows beta brain waves and relaxes your central nervous system. Equipment needed: Yoga mat, block and strap, small throw blanket.
Fee: $10 per class
Passes can be bought in a bundle of one, five or ten classes. Passes can only be used at the Sherwood Community Center Yoga classes.
SCSCC Rehearsal Space at Stacy C. Sherwood Community Center
City of Fairfax Parks and Recreation Dept